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New to the UK - buy one now! Only £175 - Deluxe version
(All orders for the MindSpa qualify for FREE next working day courier delivery)
How to buy: click here
Please note: They offer a £10.00 off coupon for any Brain Train Academy customer - discount code braintrain – when entered at Checkout, this will automatically apply the £10 discount (reducing the price to £165).
Also, all orders for the MindSpa qualify for FREE next working day courier delivery.
The MindSpa Personal Development System®
MindSpa is the result of over sixteen years of experience in a proven technology. MindSpa utilizes specifically tuned frequencies of light and gentle sound to shift the mind into one of two major states, depending upon desired outcome: either a deeply relaxed state, or into a state of cognitive stimulation.
MindSpa's auditory and visual programs range in length from 10 to 40 minutes. These light and sound programs are typically used in a quiet place with eyes closed two to three times per week. Daily use is fine too. Our proprietary programs have been developed for A/V Stim by a noted researcher, and the top expert in the field, psychologist Dr. Ruth Olmstead.
Effective Stress Reduction - Help with focus and attention issues
The principal behind MindSpa is simple to understand and yet is very effective. It has been known for decades that by introducing specific frequencies of light and sound, the mind will attune to these frequencies. This is known as frequency following response. Two common natural examples are the flickering of small fires and candles, and the sound of ocean waves.
We have taken this knowledge to a sophisticated level of understanding. For stress reduction, MindSpa utilizes the natural ability of the mind to attune to external input, training it to enter the relaxation state, commonly referred to as the alpha state. It typically requires a minimum of about 20 minutes per session to receive the full benefit of this state. For optimal effect, it should be repeated on a regular basis.
There are many well-known techniques you may be familiar with for entering alpha including meditation and biofeedback. However, these are what are known as "active methods." They require some effort and active participation on the part of the individual. While these types of training methods can be effective, the majority require weeks, months and sometimes years of training, practice and commitment to become proficient.
MindSpa, in comparison, is a passive system. Little or no conscious effort is required on the part of the user. The frequencies of light and sound in our eight progressive relaxation programs assist the mind into a slower, deeper brainwave states. The four additional stimulation programs help move the mind into higher brainwave states for improving focus and cognitive ability.
Benefits
When the mind is allowed to enter and remain in alpha for at least 20 minutes on an regular, ongoing basis, the cumulative benefits, backed up by what our customers are reporting include clearer thinking, better focus and concentration, improvement in short term memory, enhanced creativity, more energy, improved attitude, and the overall ability to better handle common stress-producing situations more effectively.
Type of results MindSpa offers
The induction into higher arousal states induced by higher frequencies is theorized to provide enhanced mental activity, which can result in cognitive improvement, improved focus and attention. The induction to lower states of mental activity through specific lower frequency rates has been found to reduce feelings of anxiety and stress thereby promoting feelings of calmness and deep relaxation, allowing the mind to operate more efficiently with greater clarity.
MindSpa® Sleep and Stress Issues
Many sleep issues are simply related to daily issues of stress. We tend to enter into what is known as mental loops where through an ongoing inner dialog, we go over and over problems when everything else is quiet. We are all familiar with this. It leaves us anxious and agitated making quality sleep difficult to attain.
These mental loops keep our mind remaining in the high beta activity state. Normal beta activity is associated with regular, active thinking processes. Going over problems when we should be sleeping or trying to sleep increases the intensity of beta, which leads to stress and anxiety. MindSpa helps to disrupt these mental loops by helping to generate the natural alpha state relaxation activity. When we are relaxed, we can fall asleep and the quality of sleep improves.
MindSpa® for personal performance enhancement
Whether your goal is to reduce the effects of workplace stress, sharpen your thinking skills and those of your children, or improve personal performance, you are most likely visiting our site because you want a quality product that will produce results you can see quickly and easily.
With more than sixteen years in the field of human performance, stress reduction and accelerated learning, we can say with all confidence MindSpa will deliver the positive results you seek. We believe you will find we will outperform any comparable products that you've tried, or are contemplating, including all sorts of expensive seminars, training programs, and the wide range of self-help recorded materials on the market.
